Swim Log

Open water swims around Sundsvall and the Bothnian coast — where, when, how cold, and how it went.

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A running log of swims — sea dips at Juniskär and Tranviken, lake sessions at Sidsjön, winter ice dips and the odd long training swim. Want conditions for today? Ask the AI assistant — it reads the live water-temperature feed.

Autumn 2026

Sidsjön — Abborviken
Water ~11 °C Drizzle, light wind

Short dip as the season turns. Cold shock is instant at this temperature — slow entry, control the breathing first, then a few hundred metres of steady front crawl. The lake is quiet this time of year.

Summer 2026

Juniskär
Water ~21.6 °C Evening, flat calm

Evening swim in the sheltered bay behind the skerries. The archipelago at its best — clear water, granite slabs to warm up on afterwards. Swam the island loop, roughly 2 km of easy sightseeing.

Tranviken, Alnön
Water ~19.9 °C Sunny, light breeze

Shallow sandy bay — the warmest water on the coast when the sun's been out. Good spot for a longer steady session along the shore.

Winter 2025–26

Sidsjön — isvak
Water ~1–2 °C Ice hole

Regular dips in the maintained ice hole at Abborviken with the Sundsvall polar bears. Thirty seconds to a minute, never alone, sauna afterwards. The afterglow lasts hours.

The big ones

English Channel
~34 km Water ~16–18 °C

Dover to Cap Gris-Nez — the swim that started it all. See the GPS track and the story on the marathon swims page.